Temptations / Triggers

Staying Pure on Facebook

by Jeff Fisher on April 25, 2012

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Facebook – so, how are you doing with staying pure on it?

QUESTIONABLE SCENARIOS
Every once in a while I have somebody I used to know throw me a snowball, give me a gift, poke me, or play want to play some stupid game with me. Some people can even throw you a kiss and other things that are questionable.

  • I have a friend who had to “unfriend” a person because she got flirty with him, and said some inappropriate things.
  • A pastor friend had to unfriend an old girlfriend.
  • Some of the pictures people post are pretty much soft porn.  I had to confess to an accountability partner one time for looking at some bikini pictures a friend had posted.

ACCOUNTABILITY ON YOUR FACEBOOK, MYSPACE & TWITTER?
big_eyesQ: Are these social media sites bringing you things that are questionable?

Q: Do you have someone asking you about your Facebook activity? MySpace? Twitter?

Q: Are social media sites becoming a softer addiction for you?

Q: Does your accountability partner or your wife have access to your social media accounts?

 

I want you to be the best you can be. We can’t fall into the Facebook soft porn / chatroom trap.
We can’t afford it!

Tomorrow, I’m going to share “7 Types of Friends We Need to Unfriend on Facebook”.

Magazines, catalogs and the newspaper circulars can be big triggers for me.

It all started when I was young.  We had magazines all around our house growing up.

MAGAZINES IN THE BATHROOM
My parents would keep magazines and catalogs in the bathrooms.  It was natural for me to flip through and look at pictures.  At some point the women of Good Housekeeping, Family Circle, and the women’s catalogs started looking pretty to me.

I would stare, fantasize, and act out sexually with them.

AROUND THE HOUSE
We didn’t have anything pornographic around our house.  There were no Playboys to be found in secret places (believe me, I checked).  Most of the magazines I looked through were very soft.  But the women in these magazines were pretty & sophisticated.  I would also get excited about the lingerie and pantyhose ads.  They became triggery for me.

THE J.C. PENNY CATALOG
Worst for me was the catalogs we had:  J.C. Penny, Sears, & Mongomery Ward.  Not only did they have tons of pictures of pretty women, but they had many lingerie and undergarment shots.  These catalogs were probably the biggest contributor to my objectifying women, building a deep fantasy life, and struggling sexually.

THE SUNDAY CIRCULARS
The Sunday ritual around our house was to look at the paper during breakfast.  The parents would read the paper and my brother and I would grab the adds.  At first we were looking for toys, but on the way to the toys were more pictures of pretty models & lingerie.

It wasn’t long before looking at these women became a fixed part of my Sunday routine.

These rituals followed me well into my marriage.  Magazines around the house, in the bathroom, catalogs, and the Sunday Circulars.

WORKING WITH MY WIFE
An important part of my journey toward sexual purity was me sharing these rituals with my wife.  I had to tell her about my struggles in the past and present struggles around the house.

We didn’t have anything strong around our house. Nothing pornographic.  But I was acting out sexually with soft magazines.  They were triggery to me.  I had a ritual of reading magazines in the bathroom.  These things weren’t healthy.

I didn’t want to share these with my wife at first.  I was embarrassed, but I also liked the rituals.  I liked looking at magazines.  I liked looking at pretty women.  But there was no doubt it had affected me and was causing me to be impure.

These triggers had to go.  I came up with a strategy that I share with Marsha.

OUR STRATEGY

  • We got rid of any magazines, catalogs, books & papers that were triggery.
  • Boundary:  I don’t flip through any magazines when they come in the mail.
  • Marsha sifts through any magazines and rips out sexy ads before they lie around the house.
  • If I intercept a sexy catalog comes in the mail, I immediately throw it away on the way back into the house and tell Marsha about it.  Or I give it to her to deal with.
  • Marsha sifts through the Sunday circulars first.
  • Marsha will keep any other magazines that she likes in her car away from me.
  • We communicate about any other issues.

THURSDAY’S BLOG
On Thursday’s Porn to Purity blog, I’m going to continue talking about my present battle with this trigger.  I still feel a pull to act out when I am confronted with magazines.  Not all the time, but sometimes.  And ocassionally the pull is strong.  I want to explore this on my next blog.

FEEDBACK
1.  Leave a comment
2.  Email me privately at jeff@porntopurity.com
3.  Twitter:  @porntopurity

Deeper, Darker, Different

I listened to a Covenant Eyes Podcast interview today with O.R. Leslie, his wife Brenda and his therapist.  O.R. was arrested for possession of child pornography.  The podcast is heartbreaking, insightful and redeeming.

The therapist shared a nugget of truth about porn.  Our souls are never satisfied with one picture or one site or one illicit relationship.   The vacuum of porn sucks us in three directions.

DEEPER -Sexual sin always pulls us down and away from God.  Our bondage creates a pit that keeps getting larger and deeper.

DARKER -The more we hang out in bad places, do bad things, and spend time with bad people, the darker our souls get.  We do the deeds of darkness.  We seek out the deeds of darkness, and it gets worse.

DIFFERENT - Sexual strugglers never settle for the same thing over and over again.  They get bored.  They want variety.  Something different.

No surprise we…

  • We cross boundaries we never thought we’d cross.
  • We pursue relationships we never expected would develop.
  • We try to “flesh out” our fantasies.
  • We click on sites that once appalled us.
  • We touch someone inappropriately.

jeff@porntopurity.com
@porntopurity (Twitter)

14 Ways We Justify an Emotional Affair

by Jeff Fisher on February 17, 2012

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In her book Entangled:  A Woman’s Guide to Recognizing Your Emotional Affair and Restoring Your Marriage, Amy J. Bennett shares a great list of ways we justify an emotional affair.

  1. It’s just pretend, fun, no harm
  2. This could never happen in real life
  3. Not physical, so OK
  4. I’m helping him; he’s helping me
  5. Helps my marriage
  6. I would never cheat on my husband
  7. Not even physically together
  8. He’s my real soul mate
  9. Better than my husband
  10. My husband doesn’t deserve my attention
  11. Husband deserves my betrayal
  12. Just friends
  13. My husband would tell me if he has a problem
  14. Enough love for both

Available at www.entangledbook.com or on Amazon.com

OTHER POSTS

Jeff’s book review of Entangled

How Do You Know You’re Getting Close to an Emotional Affair?

The 4 Stages of an Emotional Affair

14 Ways We Justify an Emotional Affair

Four Stages of An Emotional Affair

by Jeff Fisher on February 17, 2012

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In her book Entangled:  A Woman’s Guide to Recognizing Your Emotional Affair and Restoring Your Marriage, Amy J. Bennett gives us some insight on how an emotional affair develops.

  1. More than friend thinking – It goes beyond average with this person.
  2. What ifs – Fantasies kick in.  You wonder what it’s like to be with this person romantically.
  3. Discussing feelings – You begin having conversations you don’t have with anyone else, sharing your feelings and longings.  You are trying to get to know them on a personal level.
  4. Doubts about your current spouse – You are giving up your current relationship for this new one.  You are convincing yourself that life would be better with this new person.

Available at www.entangledbook.com or on Amazon.com

OTHER POSTS

Jeff’s book review of Entangled

How Do You Know You’re Getting Close to an Emotional Affair?

The 4 Stages of an Emotional Affair

14 Ways We Justify an Emotional Affair

How Do You Know You’re Getting Close to an Emotional Affair

February 15, 2012

In her book Entangled:  A Woman’s Guide to Recognizing Your Emotional Affair and Restoring Your Marriage, Amy J. Bennett gives us some insight on how to know you’re getting close to an emotional affair. Your accelerated heart beat gives you away. Your lack of appetite is noticeable. You feel exhausted. You think about him all [...]

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Tips on Avoiding Flirty Girls

September 1, 2011

Here are some helps from WikiHow.com on how to avoid flirting.  This applies to flirty guys as well.  (http://www.wikihow.com/Avoid-Flirting) Do not share personal things with this person. -  Don’t talk about personal or home problems. Confiding is something that occurs between close friends. If this person starts to flirt, block it. – He/She pokes you, [...]

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Triggered By the Morning DJs

August 2, 2011

Before I knew it, I was listening to them describe a girl at the concert who was dressed in a very provocative way. It took me a while to snap out of it. The Holy Spirit dropped in and said, “Jeff, you don’t need to be listening to this.”

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Decision That Led to Me to Porn: California or Cable?

June 23, 2011

Our family’s decision to get cable TV was one of the worst we ever made.

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Dealing With Triggers (mini post)

June 1, 2011

Triggers is a popular term in sexual addiction recovery circles.  A trigger is any stimulus (internal or external) that sets off an emotional response in you.  Triggers begin a chain reaction that leads you respond sexually with your feelings, thoughts or actions. It’s not sinful to be triggered.  We are all triggered.  But we have [...]

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13 Tips For Dealing With Triggery Girls at Work

May 19, 2011

We spend a good chunk of our time in our work environments.  It’s a major place of influence that demands your energy, creativity, and the building of relationships.  You have to include your work in your purity strategy. It’s not unusual to encounter triggery women at work.  They might dress seductively.  They may be the [...]

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