How is trust built? How does a couple rebuild trust?
Dave Carder in pp.159-161 of his book Close Calls: What Adulterers Want You to Know About Protecting Your Marriage gives us a quick look at trust.
Trust is built and nurtured around 4 basic concepts:
- Structure – agreed-upon rules; “I know exactly what is going to happen.”
- Safety – freedom from pain; “I can relax in the other person’s presence.”
- Nonsexual touch – “I won’t be taken advantage of.”
- Speech tone and content – “I can listen without fear of being demeaned.”
This is the trust-building process in an infant’s development. It is the process for any serious dating relationship.
I can see this in my marital relationship. My wife craves these things. I crave these things.
I can also see that my marital relationship was rough when one or more of these concepts was broken.
What Can I Do When Trust is Injured?
No surprises – This pulls a relationship back to structure and safety.
Informing prior to the fact – Good communication. Forward-thinking. Making calls when plans change.
Keep your word – Go where you say you will go. Be where you say you will be. Make deadlines. Be responsible. Be on time.
Don’t keep secrets – Don’t hide. Stop being defensive. Voice tone needs to be honest and upbeat, and content needs to be an open book.
—
1.0 – Jeff’s book review of Close Calls
2.0 – How to Know if You’re High Risk For an Affair
3.0 – 3 Components of Every Affair (and Every Good Marriage)
4.0 – The 4 Phases of an Affair (or Close Call)
5.0 – 4 Classes of Affairs
6.0 – How Trust is Built and Rebuilt
–
@porntopurity on Twitter



















































